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Windsor Pilates 8 Minute Abs
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<td><b>Uploaded:</b> November 30, 1999 at 12:00 am</td>
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<td><b>Author:</b> BR0KENxPR0MiSEZ</td>
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<td><b>Length:</b> 08:59</td>
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<td><b>Rating:</b> 4.74</td>
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<td><b>Views:</b> 2329363</td>
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<td><b>Tags:</b> <a href="http://www.iglads.com/semvideos/tag/abs">abs</a> <a href="http://www.iglads.com/semvideos/tag/diet">diet</a> <a href="http://www.iglads.com/semvideos/tag/eight">eight</a> <a href="http://www.iglads.com/semvideos/tag/exersize">exersize</a> <a href="http://www.iglads.com/semvideos/tag/fat">fat</a> <a href="http://www.iglads.com/semvideos/tag/flat">flat</a> <a href="http://www.iglads.com/semvideos/tag/lose">lose</a> <a href="http://www.iglads.com/semvideos/tag/minute">minute</a> <a href="http://www.iglads.com/semvideos/tag/out">out</a> <a href="http://www.iglads.com/semvideos/tag/pack">pack</a> <a href="http://www.iglads.com/semvideos/tag/six">six</a> <a href="http://www.iglads.com/semvideos/tag/stomach">stomach</a> <a href="http://www.iglads.com/semvideos/tag/weight">weight</a> <a href="http://www.iglads.com/semvideos/tag/work">work</a> </td>
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<td height="41" background="http://www.iglads.com/semvideos/images/content-top.png"><a href="http://www.iglads.com/semvideos/video/fk_usVg7Fp0" class="list_titles">Ab Workout ( 6 pack abs )</a></td>
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<div align="center"><a href="http://www.iglads.com/semvideos/video/fk_usVg7Fp0">
<img src="http://i.ytimg.com/vi/fk_usVg7Fp0/2.jpg" alt="Ab Workout ( 6 pack abs )" name="videoThumbnails" border="0" id="videoThumbnails" /><br />
<strong>Click To Watch</strong></a></div></td>
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<td width="602">My own designed ab program with workout music from linkin park, green day, blink 182. (its going down, brain stew, happy holidays you bastard)... </td>
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<td><b>Uploaded:</b> November 30, 1999 at 12:00 am</td>
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<td><b>Author:</b> Keith1985nYc</td>
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<td><b>Length:</b> 07:41</td>
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<td><b>Rating:</b> 4.85</td>
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<td><b>Views:</b> 848496</td>
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<td><b>Tags:</b> <a href="http://www.iglads.com/semvideos/tag/abs">abs</a> <a href="http://www.iglads.com/semvideos/tag/biceps">biceps</a> <a href="http://www.iglads.com/semvideos/tag/chest">chest</a> <a href="http://www.iglads.com/semvideos/tag/cream">cream</a> <a href="http://www.iglads.com/semvideos/tag/crunches">crunches</a> <a href="http://www.iglads.com/semvideos/tag/good">good</a> <a href="http://www.iglads.com/semvideos/tag/hot">hot</a> <a href="http://www.iglads.com/semvideos/tag/ice">ice</a> <a href="http://www.iglads.com/semvideos/tag/muscle">muscle</a> <a href="http://www.iglads.com/semvideos/tag/nyc">nyc</a> <a href="http://www.iglads.com/semvideos/tag/pack">pack</a> <a href="http://www.iglads.com/semvideos/tag/sit">sit</a> <a href="http://www.iglads.com/semvideos/tag/sixpack">sixpack</a> <a href="http://www.iglads.com/semvideos/tag/sp">sp</a> <a href="http://www.iglads.com/semvideos/tag/stomach">stomach</a> <a href="http://www.iglads.com/semvideos/tag/taste">taste</a> <a href="http://www.iglads.com/semvideos/tag/tummy">tummy</a> <a href="http://www.iglads.com/semvideos/tag/ups">ups</a> <a href="http://www.iglads.com/semvideos/tag/wings">wings</a> <a href="http://www.iglads.com/semvideos/tag/with">with</a> <a href="http://www.iglads.com/semvideos/tag/workout">workout</a> </td>
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<td height="41" background="http://www.iglads.com/semvideos/images/content-top.png"><a href="http://www.iglads.com/semvideos/video/3fU_8kJeXeE" class="list_titles">Get six pack abs in 6 minutes on your couch. This Works!</a></td>
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<div align="center"><a href="http://www.iglads.com/semvideos/video/3fU_8kJeXeE">
<img src="http://i.ytimg.com/vi/3fU_8kJeXeE/2.jpg" alt="Get six pack abs in 6 minutes on your couch. This Works!" name="videoThumbnails" border="0" id="videoThumbnails" /><br />
<strong>Click To Watch</strong></a></div></td>
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<td width="602">How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day.... </td>
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<td><b>Uploaded:</b> November 30, 1999 at 12:00 am</td>
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<td><b>Author:</b> moricestreet909</td>
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<td> </td>
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<td><b>Length:</b> 05:28</td>
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<td><b>Rating:</b> 4.75</td>
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<td><b>Views:</b> 910389</td>
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<td><b>Tags:</b> <a href="http://www.iglads.com/semvideos/tag/abs">abs</a> <a href="http://www.iglads.com/semvideos/tag/bootcamp">bootcamp</a> <a href="http://www.iglads.com/semvideos/tag/couch">couch</a> <a href="http://www.iglads.com/semvideos/tag/exercise">exercise</a> <a href="http://www.iglads.com/semvideos/tag/fat">fat</a> <a href="http://www.iglads.com/semvideos/tag/get">get</a> <a href="http://www.iglads.com/semvideos/tag/gym">gym</a> <a href="http://www.iglads.com/semvideos/tag/home">home</a> <a href="http://www.iglads.com/semvideos/tag/how">how</a> <a href="http://www.iglads.com/semvideos/tag/lose">lose</a> <a href="http://www.iglads.com/semvideos/tag/magazine">magazine</a> <a href="http://www.iglads.com/semvideos/tag/pack">pack</a> <a href="http://www.iglads.com/semvideos/tag/powerful">powerful</a> <a href="http://www.iglads.com/semvideos/tag/results">results</a> <a href="http://www.iglads.com/semvideos/tag/six">six</a> <a href="http://www.iglads.com/semvideos/tag/to">to</a> <a href="http://www.iglads.com/semvideos/tag/workout">workout</a> <a href="http://www.iglads.com/semvideos/tag/www.fitnessemag.com">www.fitnessemag.com</a> </td>
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<td height="41" background="http://www.iglads.com/semvideos/images/content-top.png"><a href="http://www.iglads.com/semvideos/video/edUFqkWSve8" class="list_titles">15-Minute Abs Workout</a></td>
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<div align="center"><a href="http://www.iglads.com/semvideos/video/edUFqkWSve8">
<img src="http://i.ytimg.com/vi/edUFqkWSve8/2.jpg" alt="15-Minute Abs Workout" name="videoThumbnails" border="0" id="videoThumbnails" /><br />
<strong>Click To Watch</strong></a></div></td>
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<td width="602">We have a new account at <a href=){kind=link}